| Putting the gear together | (MP4 - 3.7MB) |
| Preparing and donning the weight belt | (MP4 - 4.3MB) |
| Partner assist with tank, BC and fins | (MP4 - 2.2MB) |
| Entry: Giant stride | (MP4) |
| Entry: Backward roll | (MP4) |
| Donning the BC in the water | (MP4 - 1.4MB) |
| Overhead don of the BC in the water, demonstrating control at the end | (MP4 - 5MB) |
| Donning the BC in the water, view from below | (MP4 - 3MB) |
| Donning the BC in the water, third view | (MP4 - 4.5MB) |
| Surface dive, feet first | (MP4 - 2.4MB) |
| Surface dive, head first | (MP4) |
| Kicking | (MP4 - 2.1MB) |
| Dolphin kick | (MP4) |
| 1 fin kick | (MP4 - 1.2MB) |
| Mask removal and clearing | (MP4 - 1.2MB) |
| Regulator recovery | (MP4 - 1.2MB) |
| Doff and don of the BC underwater | (MP4 - 2.5MB) |
| Doff and don of the weight belt underwater | (MP4) |
| Ditch and recovery of equipment | (MP4 - 6MB) |
| Simulated Emergency Swimming Ascent (SESA) | (MP4) |
| Neutral buoyancy | (MP4 - 2MB) |
| Rescue of an unconscious victim | (MP4 - 3.3MB) |
| Rescue breathing | (MP4) |
| Shared octopus breathing and ascent | (MP4 - 1.2MB) |
| Tired swimmer assist, first version | (MP4 - 4.6MB) |
| Tired swimmer assist, second version | (MP4) |
| Tired swimmer assist, third version | (MP4) |
| Cleaning and disassembling equipment | (MP4 - 6.1MB) |